Anxiety is another one of those conditions that is confusing. The psychologists at Roth Associates in Psychology and Counselling in Halifax are here to help you make sense of it. There are several different types but many of the symptoms are similar. Anxiety is also a symptom of depression. Therefore, an assessment of your symptoms and history is an important first step.

Anxiety feels like fear and can be very debilitating. Many people live with anxiety and manage it effectively. Don’t let the fear keep you from exploring your options with us. We can assess your symptoms, normalize what is happening to you and provide you with treatment options like therapy and counselling.

Symptoms of Anxiety according to the Diagnostic & Statistical Manual of Mental Disorders DSM-IV-TR

  • Restlessness or feeling keyed up or on edge
  • Being easily fatigued
  • Difficulty concentrating or mind going blank
  • Irritability
  • Muscle tension
  • Sleep disturbance (difficulty falling or staying asleep, or restless unsatisfying sleep)

Your journey begins with a single step

Please take a moment to call us. We would be happy to speak with you in confidence, answer any questions and match you with the therapist that best suits your needs.