Living with chronic pain is difficult and stressful. Chronic pain is often aninvisible condition. Many people who suffer with chronic pain do not show it. They function at a high…
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According to the Canadian Psychological Association, 1 in 5 Canadian adults will experience a mood (depression) or anxiety disorder. Certainly, there are the situations when someone is diagnosed with an…
A significant loss impacts upon our lives on several levels: physically, emotionally, cognitively, behaviorally and spiritually. Here are some examples of healthy grief reactions: Physical: muscle weakness, shortness of breath,…
“What do any of us want in an intimate relationship”? Most of us would answer this question with a resounding, “I need and want an emotionally safe relationship”. We need…
The quick answer is “No”. It is not normal to feel depressed. What’s normal is there are events which happen that result in our feeling depressed. So, we can understand…
Written By A 7 Year Old: “What Is It Like To Die? Nobody Will Tell Me. I Just Want To Know – I Don’t Want To Do It!” Children are…
The death of a pet is often described as a typical experience of childhood. It can also be of equal importance to adults, for whom a pet’s death can trigger…