Life can be overwhelming at times. Coping with stress and negative events can become more difficult as we age. Just because we have life experience and have coped for years does not mean extreme stressors will not affect us. Sometimes, we just need someone to talk with and we need someone to listen.
We offer counselling and support for seniors in the following areas:
- Resolving family issues
- Caregiver stress
- Improving interpersonal relationships
- Coping with mood changes
- Coping with loss, grief and bereavement
- Dealing with changes in health
- Coping with changing roles as we age
- Coping with loneliness
